Pilates Cadillac Course :: Ottawa :: Canada Embark on an enriching 55-hour Cadillac course covering beginner, intermediate, and advanced exercises. Our curriculum goes beyond the basics, providing valuable insights into modifications and adaptations essential for today’s diverse population. Throughout the course, we will focus on...
Pilates Mat I Course :: Lahore :: Pakistan “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours* of interactive learning, practice, labs, problem-solving, and role games. From the very first...
Pilates Reformer Course :: Hanoi :: Vietnam 3/3 During this comprehensive 95-hour Pilates Reformer course, you will gain the skills to teach beginner, intermediate, and advanced exercises in both group and private settings. Our curriculum goes beyond technique, exploring various pathologies and equipping you with...
A Free Lecture - Stretch Smarter, Move Better! (Far East and Europe) Join us for an informative session on the power of stretching! In this free lecture, we'll cover: ✅ How do muscles stretch? ✅ Avoid common mistakes that can lead to injury ✅ Specified...