{"id":27307,"date":"2019-10-25T09:54:59","date_gmt":"2019-10-25T14:54:59","guid":{"rendered":"https:\/\/www.bodyandflow.com\/?page_id=27307"},"modified":"2019-10-25T11:21:28","modified_gmt":"2019-10-25T16:21:28","slug":"helena-yan","status":"publish","type":"page","link":"https:\/\/bodyandflow.com\/et\/treener\/helena-yan\/","title":{"rendered":"Helena Yan"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row section vc_row-fluid  grid_section\" style=' padding-top:40px; text-align:left;'><div class=\"section_inner clearfix\"><div class='section_inner_margin clearfix'><div class=\"element_from_fade\"><div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-has-fill\"><div class=\"vc_column-inner vc_custom_1425209688159\"><div class=\"wpb_wrapper\"><div class='q_team'><div class='q_team_inner'><div class='q_team_image'><img decoding=\"async\" src=\"\" alt=\"team_image\"  \/><div class='q_team_social_holder' ><div class='q_team_social'><div class='q_team_social_inner'><span class='q_social_icon_holder with_link circle_social' ><a href='https:\/\/www.facebook.com\/he.yan.9843' target='_blank'><span class='fa-stack  circle_social' style=''><i class='social_icon fa fa-facebook'><\/i><\/span><\/a><\/span><span class='q_social_icon_holder with_link circle_social' ><a href='mailto:xiaohe80@gmail.com' target='_blank'><span class='fa-stack  circle_social' style=''><i class='social_icon fa fa-envelope'><\/i><\/span><\/a><\/span><\/div><\/div><\/div><\/div><div class='q_team_text' ><div class='q_team_text_inner'><div class='q_team_title_holder'><h4 class='q_team_name' ><\/h4><\/div><div class=\"q_team_skills_holder\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-9\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"separator  transparent\" style=\"\"><\/div><div class=\"separator  transparent\" style=\"\"><\/div><div class=\"separator  transparent\" style=\"\"><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><span style=\"color: #e6ae48;\">Pilatesi \u00f5petaja koolitaja<\/span> Laos<\/h2>\n\n\t\t<\/div>\n\t<\/div><div class=\"separator  transparent\" style=\"\"><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3 class=\"p1\"><span class=\"s1\">Helena Yan<\/span><\/h3>\n\n\t\t<\/div>\n\t<\/div><div class=\"separator  transparent\" style=\"\"><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">Hiina kodanik Helena alustas oma ametlikku Pilatesi \u00f5petaja karj\u00e4\u00e4ri p\u00e4rast aastaid kestnud harjutamist. Ta p\u00fchendab suurema osa oma ajast Pilatesi harjutamisele, \u00f5petamisele ja m\u00f5istmisele. Helena usub, et Pilatesi metoodika sobib igas vanuses inimestele. See muudab inimesed tugevaks ja enesekindlaks, annab hea v\u00e4limuse ja hea enesetunde. Ta peab Pilatesit elustiili harjutamiseks, mitte ainult treeninguks.\u00a0<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">2015. aasta alguses l\u00f5petas ta Bangkokis body &amp; flow Pilates Mat Trainer koolitusprogrammi ja on uhke, et saab pakkuda Aasia inimestele kvaliteetseid ja k\u00e4ttesaadavaid Pilates-kursusi.\u00a0<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div     class=\"vc_row wpb_row section vc_row-fluid  grid_section full_screen_section\" style='background-color:#ffffff; text-align:left;'><div class=\"section_inner clearfix\"><div class='section_inner_margin clearfix'><div class=\"wpb_column vc_column_container vc_col-sm-3\/5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"separator  transparent\" style=\"\"><\/div><div  class=\"wpb_widgetised_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n<div class=\"separator  transparent\" style=\"\"><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-2\/5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"separator  transparent\" style=\"\"><\/div><div class=\"separator  transparent\" style=\"\"><\/div><div class=\"separator  transparent\" style=\"\"><\/div><script>console.log(\": Slider with alias woocommercesmall-1 not found.\")<\/script>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Pilates Teacher Trainer \u0095\u00a0Laos Helena Yan Chinese national, Helena started her formal Pilates teaching career after years of practice. She dedicates the majority of her time in practicing, teaching and understanding Pilates. Helena believes that the methodology of Pilates is suitable for all ages. It...","protected":false},"author":1,"featured_media":0,"parent":27294,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full_width.php","meta":{"footnotes":""},"class_list":["post-27307","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bodyandflow.com\/et\/wp-json\/wp\/v2\/pages\/27307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyandflow.com\/et\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bodyandflow.com\/et\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bodyandflow.com\/et\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyandflow.com\/et\/wp-json\/wp\/v2\/comments?post=27307"}],"version-history":[{"count":0,"href":"https:\/\/bodyandflow.com\/et\/wp-json\/wp\/v2\/pages\/27307\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/bodyandflow.com\/et\/wp-json\/wp\/v2\/pages\/27294"}],"wp:attachment":[{"href":"https:\/\/bodyandflow.com\/et\/wp-json\/wp\/v2\/media?parent=27307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}