{"id":27308,"date":"2019-10-25T09:55:37","date_gmt":"2019-10-25T14:55:37","guid":{"rendered":"https:\/\/www.bodyandflow.com\/?page_id=27308"},"modified":"2019-10-25T11:21:30","modified_gmt":"2019-10-25T16:21:30","slug":"%d7%a0%d7%99%d7%a7%d7%95%d7%9c-%d7%a7%d7%90%d7%a1%d7%95%d7%95%d7%9c","status":"publish","type":"page","link":"https:\/\/bodyandflow.com\/he\/%d7%9e%d7%90%d7%9e%d7%9f\/%d7%a0%d7%99%d7%a7%d7%95%d7%9c-%d7%a7%d7%90%d7%a1%d7%95%d7%95%d7%9c\/","title":{"rendered":"\u05e0\u05d9\u05e7\u05d5\u05dc\u05d0 \u05e7\u05d0\u05e1\u05d5\u05d5\u05dc"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row section vc_row-fluid  grid_section\" style=' padding-top:40px; text-align:left;'><div class=\"section_inner clearfix\"><div class='section_inner_margin clearfix'><div class=\"element_from_fade\"><div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-has-fill\"><div class=\"vc_column-inner vc_custom_1425209688159\"><div class=\"wpb_wrapper\"><div class='q_team'><div class='q_team_inner'><div class='q_team_image'><img decoding=\"async\" src=\"https:\/\/bodyandflow.com\/wp-content\/uploads\/2016\/08\/nikola-original-e1708356009222.png\" alt=\"team_image\"  \/><div class='q_team_social_holder' ><div class='q_team_social'><div class='q_team_social_inner'><span class='q_social_icon_holder with_link circle_social' ><a href='https:\/\/www.facebook.com\/nicola.caswell.7' target='_blank'><span class='fa-stack  circle_social' style=''><i class='social_icon fa fa-facebook'><\/i><\/span><\/a><\/span><span class='q_social_icon_holder with_link circle_social' ><a href='mailto:caswellnicola@gmail.com' target='_blank'><span class='fa-stack  circle_social' style=''><i class='social_icon fa fa-envelope'><\/i><\/span><\/a><\/span><\/div><\/div><\/div><\/div><div class='q_team_text' ><div class='q_team_text_inner'><div class='q_team_title_holder'><h4 class='q_team_name' ><\/h4><\/div><div class=\"q_team_skills_holder\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-9\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"separator  transparent\" style=\"\"><\/div><div class=\"separator  transparent\" style=\"\"><\/div><div class=\"separator  transparent\" style=\"\"><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><span style=\"color: #e6ae48;\">\u05de\u05d5\u05e8\u05d4 \u05dc\u05e4\u05d9\u05dc\u05d0\u05d8\u05d9\u05e1<\/span> \u0095 \u05e4\u05e8\u05d5<\/h2>\n\n\t\t<\/div>\n\t<\/div><div class=\"separator  transparent\" style=\"\"><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3>\u05e0\u05d9\u05e7\u05d5\u05dc\u05d0 \u05e7\u05d0\u05e1\u05d5\u05d5\u05dc<\/h3>\n\n\t\t<\/div>\n\t<\/div><div class=\"separator  transparent\" style=\"\"><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">\u05e0\u05d9\u05e7\u05d5\u05dc\u05d0 \u05d4\u05d9\u05d0 \u05de\u05d5\u05e8\u05d4 \u05dc\u05d7\u05d9\u05e0\u05d5\u05da \u05d2\u05d5\u05e4\u05e0\u05d9 \u05d5\u05e1\u05e4\u05d5\u05e8\u05d8 \u05d1\u05d1\u05ea\u05d9 \u05e1\u05e4\u05e8 \u05d9\u05e1\u05d5\u05d3\u05d9\u05d9\u05dd \u05de\u05d0\u05d6 2001. \u05d4\u05d9\u05d0 \u05de\u05d0\u05de\u05d9\u05e0\u05d4 \u05d1\u05e4\u05d9\u05ea\u05d5\u05d7 \u05d4\u05d0\u05d3\u05dd \u05db\u05e9\u05dc\u05dd, \u05d1\u05d0\u05de\u05e6\u05e2\u05d5\u05ea \u05d7\u05d9\u05e0\u05d5\u05da \u05d2\u05d5\u05e4\u05e0\u05d9 \u05d5\u05e0\u05e4\u05e9\u05d9 \u05d4\u05d7\u05dc \u05de\u05d2\u05d9\u05dc \u05e6\u05e2\u05d9\u05e8. \u05d1-2012 \u05e0\u05d9\u05e7\u05d5\u05dc\u05d0 \u05d4\u05d5\u05db\u05e9\u05e8\u05d4 \u05db\u05de\u05d5\u05e8\u05d4 \u05dc\u05e4\u05d9\u05dc\u05d0\u05d8\u05d9\u05e1 \u05d0\u05e6\u05dc Ory \u05d1\u05e1\u05d8\u05d5\u05d3\u05d9\u05d5 \u05dc\u05e4\u05d9\u05dc\u05d0\u05d8\u05d9\u05e1 \u05d1\u05d1\u05e0\u05d2\u05e7\u05d5\u05e7, \u05dc\u05d0\u05d7\u05e8 \u05e9\u05d4\u05ea\u05d0\u05d4\u05d1\u05d4 \u05d1\u05e9\u05d9\u05d8\u05d4 \u05d5\u05e8\u05d0\u05ea\u05d4 \u05d0\u05ea \u05d4\u05d4\u05e9\u05e4\u05e2\u05d5\u05ea \u05d4\u05e2\u05de\u05d5\u05e7\u05d5\u05ea \u05e9\u05dc\u05d4 \u05e2\u05dc \u05db\u05d5\u05d7\u05d4, \u05e1\u05d9\u05d1\u05d5\u05dc\u05ea\u05d4 \u05d5\u05de\u05d5\u05d3\u05e2\u05d5\u05ea\u05d4 \u05d4\u05e0\u05e4\u05e9\u05d9\u05ea. \u05d1\u05d4\u05ea\u05d7\u05dc\u05d4 \u05d4\u05d9\u05d0 \u05dc\u05de\u05d3\u05d4 \u05e4\u05d9\u05dc\u05d0\u05d8\u05d9\u05e1 \u05d1\u05e2\u05de\u05d9\u05d3\u05d4, \u05e2\u05dc \u05de\u05d6\u05e8\u05df \u05d5\u05de\u05db\u05e9\u05d9\u05e8\u05d9\u05dd \u05d1\u05de\u05db\u05d5\u05df Physical Mind Institute, \u05d5\u05dc\u05d0\u05d7\u05e8\u05d5\u05e0\u05d4 \u05e1\u05d9\u05d9\u05de\u05d4 \u05d4\u05db\u05e9\u05e8\u05d4 \u05d1\u05ea\u05d6\u05d5\u05e0\u05d4, \u05d0\u05e0\u05d8\u05d5\u05de\u05d9\u05d4, \u05e4\u05d9\u05dc\u05d0\u05d8\u05d9\u05e1 \u05de\u05ea\u05e7\u05d3\u05dd \u05e2\u05dc \u05de\u05d6\u05e8\u05df, \u05e4\u05d9\u05dc\u05d0\u05d8\u05d9\u05e1 \u05dc\u05e4\u05e0\u05d9 \u05dc\u05d9\u05d3\u05d4 \u05d5\u05d0\u05d7\u05e8\u05d9 \u05dc\u05d9\u05d3\u05d4. \u05e0\u05d9\u05e7\u05d5\u05dc\u05d4 \u05de\u05e8\u05d2\u05d9\u05e9\u05d4 \u05db\u05d1\u05d5\u05d3 \u05e2\u05dc \u05db\u05da \u05e9\u05d4\u05d9\u05d0 \u05d9\u05db\u05d5\u05dc\u05d4 \u05db\u05e2\u05ea \u05dc\u05d4\u05db\u05e9\u05d9\u05e8 \u05d1\u05e2\u05e6\u05de\u05d4 \u05de\u05d5\u05e8\u05d9\u05dd \u05dc\u05e4\u05d9\u05dc\u05d0\u05d8\u05d9\u05e1 \u05dc\u05e2\u05ea\u05d9\u05d3 \u05d5\u05dc\u05e9\u05ea\u05e3 \u05d0\u05d5\u05ea\u05dd \u05d1\u05ea\u05e9\u05d5\u05e7\u05d4, \u05d1\u05de\u05d7\u05d5\u05d9\u05d1\u05d5\u05ea \u05d5\u05d1\u05d0\u05d4\u05d1\u05d4 \u05e9\u05dc\u05d4 \u05dc\u05e4\u05d9\u05dc\u05d0\u05d8\u05d9\u05e1 \u05d5\u05dc\u05dc\u05de\u05d9\u05d3\u05d4 \u05dc\u05db\u05dc \u05d0\u05d5\u05e8\u05da \u05d4\u05d7\u05d9\u05d9\u05dd.<\/span><span class=\"s3\">r<\/span><span class=\"s1\">ning.<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div     class=\"vc_row wpb_row section vc_row-fluid  grid_section full_screen_section\" style='background-color:#ffffff; text-align:left;'><div class=\"section_inner clearfix\"><div class='section_inner_margin clearfix'><div class=\"wpb_column vc_column_container vc_col-sm-3\/5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"separator  transparent\" style=\"\"><\/div><div  class=\"wpb_widgetised_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n<div class=\"separator  transparent\" style=\"\"><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-2\/5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"separator  transparent\" style=\"\"><\/div><div class=\"separator  transparent\" style=\"\"><\/div><div class=\"separator  transparent\" style=\"\"><\/div><script>console.log(\": Slider with alias woocommercesmall-1 not found.\")<\/script>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Pilates Teacher Trainer \u0095 Peru Nicola Caswell Nicola has been a Primary School teacher of Sport and Physical Education since 2001.\u00a0 She believes\u00a0in\u00a0developing the whole person\u00a0with\u00a0mind and body education beginning at a young age. In 2012 Nicola trained as a Pilates\u00a0teacher with Ory\u00a0at the Pilates...","protected":false},"author":1,"featured_media":0,"parent":27294,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full_width.php","meta":{"footnotes":""},"class_list":["post-27308","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bodyandflow.com\/he\/wp-json\/wp\/v2\/pages\/27308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyandflow.com\/he\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bodyandflow.com\/he\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bodyandflow.com\/he\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyandflow.com\/he\/wp-json\/wp\/v2\/comments?post=27308"}],"version-history":[{"count":0,"href":"https:\/\/bodyandflow.com\/he\/wp-json\/wp\/v2\/pages\/27308\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/bodyandflow.com\/he\/wp-json\/wp\/v2\/pages\/27294"}],"wp:attachment":[{"href":"https:\/\/bodyandflow.com\/he\/wp-json\/wp\/v2\/media?parent=27308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}