{"id":21882,"date":"2015-02-26T18:24:40","date_gmt":"2015-02-26T18:24:40","guid":{"rendered":"https:\/\/localhost:8888\/?page_id=21882"},"modified":"2024-08-25T13:53:57","modified_gmt":"2024-08-25T12:53:57","slug":"percorso-2-studio-di-pilates","status":"publish","type":"page","link":"https:\/\/bodyandflow.com\/it\/studi\/percorso-2-studio-di-pilates\/","title":{"rendered":"Route 2 Pilates Studio"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div id=\"top-page-noon\"    class=\"vc_row wpb_row section vc_row-fluid top-page-noon grid_section\" style=' text-align:left;'><div class=\"section_inner clearfix\"><div class='section_inner_margin clearfix'><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h1>Route 2 Pilates Studio \u0095  Programmi internazionali di formazione Pilates Body &amp; Flow<\/h1>\n\n\t\t<\/div>\n\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div     class=\"vc_row wpb_row section vc_row-fluid text-align: justify; grid_section\" style=' padding-top:40px; padding-bottom:40px; text-align:left;'><div class=\"section_inner clearfix\"><div class='section_inner_margin clearfix'><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"separator  transparent\" style=\"border-width:1px;margin-top:10px;margin-bottom:0px\"><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h1><span style=\"color: #e6ae48;\">Percorso 2 Pilates \u0095\u00a0<\/span>\u00a0Lahore, Pakistan<\/h1>\n\n\t\t<\/div>\n\t<\/div><div class=\"separator  transparent\" style=\"border-width:1px;margin-top:10px;margin-bottom:0px\"><\/div><div class=\"separator  transparent\" style=\"border-width:1px;margin-top:20px;margin-bottom:0px\"><\/div><div     class=\"vc_row wpb_row vc_inner section vc_row-fluid\" style=' text-align:left;'><div class=\"full_section_inner clearfix\"><div class=\"wpb_column vc_column_container vc_col-sm-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"separator  transparent\" style=\"\"><\/div>\n\t<div class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t\t<div class=\"vc_single_image-wrapper vc_box_rounded  vc_box_border_grey\"><img decoding=\"async\" class=\"vc_single_image-img\" src=\"https:\/\/bodyandflow.com\/wp-content\/uploads\/2024\/08\/rout2pilates-1-200x100.png\" width=\"200\" height=\"100\" alt=\"rout2pilates\" title=\"rout2pilates\" loading=\"lazy\" \/><\/div>\n\t\t<\/div>\n\t<\/div>\n<div class=\"separator  transparent\" style=\"\"><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-9\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"separator  transparent\" style=\"border-width:1px;margin-top:20px;margin-bottom:0px\"><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: justify;\">Il Pilates \u00e8 un esercizio che apporta benefici al corpo e alla mente. Che tu voglia perdere peso, tonificare il corpo, correggere la postura o liberarti dallo stress, il Pilates \u00e8 ci\u00f2 di cui hai bisogno per il tuo benessere totale. Il Pilates \u00e8 altrettanto efficace nel migliorare la salute delle ossa e combattere i cambiamenti degenerativi legati all'et\u00e0. I programmi di Pilates sono ampiamente utilizzati per migliorare la mobilit\u00e0, tonificare i muscoli, rafforzare le ossa e migliorare l'equilibrio. \u00c8 anche una forma popolare di esercizio post-riabilitativo ed \u00e8 sicuro per chi soffre di osteoporosi, fibromialgia o per chi \u00e8 in fase pre o postnatale. Il Pilates ha un impatto olistico e positivo sulla vita delle donne, rendendolo il regime di esercizi ideale per un invecchiamento sano.<\/p>\n\n\t\t<\/div>\n\t<\/div><div class=\"separator  transparent\" style=\"\"><\/div><\/div><\/div><\/div><\/div><\/div><div     class=\"vc_row wpb_row vc_inner section vc_row-fluid\" style=' text-align:left;'><div class=\"full_section_inner clearfix\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"separator  transparent\" style=\"border-width:1px;margin-top:20px;margin-bottom:0px\"><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h5 style=\"text-align: center;\"><span style=\"color: #e6ae48;\">Ubicazione:<\/span> Lahore, Pakistan<\/h5>\n\n\t\t<\/div>\n\t<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"separator  transparent\" style=\"border-width:1px;margin-top:20px;margin-bottom:0px\"><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h5 style=\"text-align: center;\"><span style=\"color: #e6ae48;\">Telefono:<\/span> +92.42.35755038<\/h5>\n\n\t\t<\/div>\n\t<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"separator  transparent\" style=\"border-width:1px;margin-top:20px;margin-bottom:0px\"><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h5 style=\"text-align: center;\"><span style=\"color: #e6ae48;\">Sito:<\/span> <a title=\"route2pilates.com\" href=\"http:\/\/www.route2pilates.com\">route2pilates.com<\/a><\/h5>\n\n\t\t<\/div>\n\t<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"separator  transparent\" style=\"border-width:1px;margin-top:10px;margin-bottom:0px\"><\/div><div     class=\"vc_row wpb_row vc_inner section vc_row-fluid\" style=' text-align:left;'><div class=\"full_section_inner clearfix\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"separator  transparent\" style=\"border-width:1px;margin-top:20px;margin-bottom:0px\"><\/div><div class=\"wpb_gmaps_widget wpb_content_element\"><div class=\"wpb_wrapper\"><div class=\"wpb_map_wraper\"><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m16!1m12!1m3!1d3403.973081634473!2d74.19481999999999!3d31.442408000000007!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!2m1!1sRoute+2+Pilates+Street+38+Lahore+Pakistan!5e0!3m2!1sen!2sus!4v1424988069834\" width=\"600\" height=\"250\" frameborder=\"0\" style=\"border:0\"><\/iframe><\/div><\/div><\/div><div class=\"separator  transparent\" style=\"\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Route 2 Pilates Studio \u0095 \u00a0Body &amp; Flow international pilates education programs Route 2 Pilates \u0095\u00a0\u00a0Lahore Pakistan Pilates is an exercise that benefits your body and your mind. Whether you are looking to shed weight, tone your body, fix your posture, or get rid of...","protected":false},"author":1,"featured_media":0,"parent":22978,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full_width.php","meta":{"footnotes":""},"class_list":["post-21882","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bodyandflow.com\/it\/wp-json\/wp\/v2\/pages\/21882","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyandflow.com\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bodyandflow.com\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bodyandflow.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyandflow.com\/it\/wp-json\/wp\/v2\/comments?post=21882"}],"version-history":[{"count":0,"href":"https:\/\/bodyandflow.com\/it\/wp-json\/wp\/v2\/pages\/21882\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/bodyandflow.com\/it\/wp-json\/wp\/v2\/pages\/22978"}],"wp:attachment":[{"href":"https:\/\/bodyandflow.com\/it\/wp-json\/wp\/v2\/media?parent=21882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}