{"id":39055,"date":"2024-07-31T07:35:52","date_gmt":"2024-07-31T06:35:52","guid":{"rendered":"https:\/\/www.bodyandflow.com\/?p=39055"},"modified":"2024-07-31T13:53:04","modified_gmt":"2024-07-31T12:53:04","slug":"classe-disco-planante","status":"publish","type":"post","link":"https:\/\/bodyandflow.com\/it\/classe-disco-planante\/","title":{"rendered":"Classe Disco Planante"},"content":{"rendered":"<p>Unitevi a noi per una lezione dinamica e innovativa con Ory che porter\u00e0 il vostro allenamento a un livello superiore! I dischi di scivolamento sono strumenti versatili che aggiungono una nuova dimensione agli esercizi tradizionali, migliorando la forza del core, la flessibilit\u00e0 e il condizionamento generale del corpo. Che siate principianti o appassionati di fitness, il nostro corso \u00e8 progettato per sfidarvi e ispirarvi.<\/p>","protected":false},"excerpt":{"rendered":"<p>Join us for a dynamic and innovative gliding disc class with Ory that will take your workout to the next level! Gliding discs are versatile tools that add a new dimension to traditional exercises, enhancing core strength, flexibility, and overall body conditioning. Whether you&#8217;re a&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-39055","post","type-post","status-publish","format-video","hentry","category-articles","category-video","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/bodyandflow.com\/it\/wp-json\/wp\/v2\/posts\/39055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyandflow.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodyandflow.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodyandflow.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyandflow.com\/it\/wp-json\/wp\/v2\/comments?post=39055"}],"version-history":[{"count":0,"href":"https:\/\/bodyandflow.com\/it\/wp-json\/wp\/v2\/posts\/39055\/revisions"}],"wp:attachment":[{"href":"https:\/\/bodyandflow.com\/it\/wp-json\/wp\/v2\/media?parent=39055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodyandflow.com\/it\/wp-json\/wp\/v2\/categories?post=39055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodyandflow.com\/it\/wp-json\/wp\/v2\/tags?post=39055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}