Aile Alveus

Aile Alveus

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+372 523 1518
nommepilates@gmail.com
http://nommepilates.ee/
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Pilates Apparatus I Course :: Tallinn :: Estonia 2/3

Nõmme Pilates Tallinn Estonia Nõmme Pilates, Pärnu mnt 388b, 11612 Tallinn, Estonia Tallinn, 11612 Estonia, Tallinn, NY, Estonia

Pilates Apparatus I Course :: Tallinn :: Estonia 2/3 During this 95-hour Body & Flow course, we will introduce the Pilates Reformer and Cadillac, including safety, set-up, exercises, touch techniques, and modifications, and we will discuss how to address all of these to different levels...

Pilates Apparatus I Course :: Tallinn :: Estonia 3/3

Nõmme Pilates Tallinn Estonia Nõmme Pilates, Pärnu mnt 388b, 11612 Tallinn, Estonia Tallinn, 11612 Estonia, Tallinn, NY, Estonia

Pilates Apparatus I Course :: Tallinn :: Estonia 3/3 During this 95-hour Body & Flow course, we will introduce the Pilates Reformer and Cadillac, including safety, set-up, exercises, touch techniques, and modifications, and we will discuss how to address all of these to different levels...

Pilates Reformer Course :: Tallinn :: Estonia 1/2

Nõmme Pilates Tallinn Estonia Nõmme Pilates, Pärnu mnt 388b, 11612 Tallinn, Estonia Tallinn, 11612 Estonia, Tallinn, NY, Estonia

Pilates Reformer Course :: Tallinn :: Estonia 1/2 During this 95-hour Pilates Reformer course, you will learn how to effectively teach beginner, intermediate, and advanced exercises catering to group and private settings. Our curriculum delves into exploring various pathologies and equips you with the knowledge...