{"id":927,"date":"2013-06-21T10:54:46","date_gmt":"2013-06-21T10:54:46","guid":{"rendered":"https:\/\/www.bodyandflow.com\/?page_id=927"},"modified":"2025-04-15T18:18:33","modified_gmt":"2025-04-15T17:18:33","slug":"phong-tap-yoga-sukhamukha","status":"publish","type":"page","link":"https:\/\/bodyandflow.com\/vi\/phong-thu\/phong-tap-yoga-sukhamukha\/","title":{"rendered":"Sukhamukha Yoga Studio"},"content":{"rendered":"
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Sukhamukha Yoga Studio \u0095 Ch\u01b0\u01a1ng tr\u00ecnh \u0111\u00e0o t\u1ea1o Pilates qu\u1ed1c t\u1ebf v\u1ec1 c\u01a1 th\u1ec3 v\u00e0 d\u00f2ng ch\u1ea3y<\/h1>\n\n\t\t<\/div>\n\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div>
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Sukhamukha Yoga \u0095\u00a0<\/span>\u00a0Sydney, \u00dac<\/h1>\n\n\t\t<\/div>\n\t<\/div>
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S\u1ee9 m\u1ec7nh c\u1ee7a ch\u00fang t\u00f4i l\u00e0 chia s\u1ebb m\u00f3n qu\u00e0 v\u00e0 b\u1ea3n ch\u1ea5t s\u00e2u s\u1eafc nh\u1ea5t c\u1ee7a Yoga, v\u01b0\u1ee3t ra ngo\u00e0i gi\u1edbi h\u1ea1n c\u1ee7a c\u01a1 th\u1ec3 v\u1eadt l\u00fd. H\u00ecnh th\u1ee9c th\u1ef1c h\u00e0nh ch\u00ednh v\u00e0 d\u00f2ng truy\u1ec1n th\u1ed1ng m\u00e0 ch\u00fang t\u00f4i theo \u0111u\u1ed5i l\u00e0 Vinyasa Yoga. \u0110\u00e2y l\u00e0 m\u1ed9t d\u00f2ng ch\u1ea3y \u0111\u1ed9ng l\u1ef1c, mang l\u1ea1i cho ch\u00fang t\u00f4i t\u1ef1 do s\u00e1ng t\u1ea1o \u0111\u1ec3 th\u1ec3 hi\u1ec7n b\u1ea3n th\u00e2n v\u00e0 nh\u1eefng g\u00ec ch\u00fang t\u00f4i coi l\u00e0 b\u1ea3n ch\u1ea5t c\u1ee7a Yoga, khi k\u1ebft n\u1ed1i H\u01a1i th\u1edf v\u1edbi Chuy\u1ec3n \u0111\u1ed9ng v\u00e0 \u00dd \u0111\u1ecbnh, t\u00f4n vinh ni\u1ec1m vui c\u1ee7a cu\u1ed9c s\u1ed1ng v\u00e0 tr\u00ed tu\u1ec7 c\u1ee7a Yoga nh\u01b0 m\u1ed9t l\u1ed1i s\u1ed1ng. Ch\u00fang t\u00f4i xem Yoga nh\u01b0 m\u1ed9t c\u00e1ch s\u1ed1ng v\u00e0 \u0111i\u1ec1u m\u00e0 t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u mu\u1ed1n th\u1ef1c h\u00e0nh c\u1ea3 tr\u00ean v\u00e0 ngo\u00e0i th\u1ea3m t\u1eadp, \u0111\u1ec3 tr\u1edf n\u00ean hi\u1ec7n di\u1ec7n h\u01a1n v\u00e0 tho\u00e1t kh\u1ecfi c\u0103ng th\u1eb3ng, \u0111\u1ec3 k\u1ebft n\u1ed1i l\u1ea1i v\u1edbi tinh th\u1ea7n v\u00e0 s\u1ef1 th\u1eadt v\u1ec1 b\u1ea3n th\u00e2n m\u00ecnh. C\u00e1c l\u1edbp h\u1ecdc c\u1ee7a ch\u00fang t\u00f4i v\u1eeba th\u00e1ch th\u1ee9c v\u1ec1 th\u1ec3 ch\u1ea5t v\u1eeba n\u00e2ng cao tinh th\u1ea7n, khi ch\u00fang t\u00f4i lu\u00f4n quay tr\u1edf l\u1ea1i v\u1edbi \u00fd ngh\u0129a, ngu\u1ed3n g\u1ed1c v\u00e0 tri\u1ebft l\u00fd c\u1ee7a Yoga, v\u00e0 nh\u1eadn ra r\u1eb1ng t\u1ea5t c\u1ea3 nh\u1eefng \u0111i\u1ec1u \u0111\u00f3 \u0111\u1ec1u v\u00f4 c\u00f9ng li\u00ean quan \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta ng\u00e0y nay. Sau bu\u1ed5i h\u1ecdc, b\u1ea1n s\u1ebd ra v\u1ec1 v\u1edbi c\u1ea3m gi\u00e1c h\u00e0i h\u00f2a gi\u1eefa c\u01a1 th\u1ec3, t\u00e2m tr\u00ed v\u00e0 linh h\u1ed3n. Ch\u00fang t\u00f4i cung c\u1ea5p c\u00e1c l\u1edbp Yoga v\u1edbi m\u1ee9c gi\u00e1 t\u1eeb $7 m\u1ed7i bu\u1ed5i, bao g\u1ed3m Yoga cho tr\u1ebb em, thanh thi\u1ebfu ni\u00ean, ph\u1ee5 n\u1eef mang thai v\u00e0 sau sinh, Yoga ph\u1ee5c h\u1ed3i, v\u00e0 m\u1ed7i th\u00e1ng m\u1ed9t l\u1edbp mang t\u00ean \"T\u00ecnh y\u00eau chinh ph\u1ee5c t\u1ea5t c\u1ea3\", trong \u0111\u00f3 m\u1ed7i th\u00e1ng ch\u00fang t\u00f4i s\u1ebd quy\u00ean g\u00f3p cho m\u1ed9t t\u1ed5 ch\u1ee9c t\u1eeb thi\u1ec7n kh\u00e1c nhau. C\u00e1c l\u1edbp h\u1ecdc c\u1ee7a ch\u00fang t\u00f4i ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi ng\u01b0\u1eddi, m\u1ecdi l\u1ee9a tu\u1ed5i v\u00e0 m\u1ecdi t\u00f4n gi\u00e1o.<\/p>\n\n\t\t<\/div>\n\t<\/div>

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V\u1ecb tr\u00ed:<\/span>\u00a0Sydney \u2013 \u00dac<\/h5>\n\n\t\t<\/div>\n\t<\/div><\/div><\/div><\/div>
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\u0110i\u1ec7n tho\u1ea1i:<\/span>\u00a0+61.49.0090530<\/h5>\n\n\t\t<\/div>\n\t<\/div><\/div><\/div><\/div>
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Trang web:<\/span> SukhamukhaYoga.com<\/a><\/h5>\n\n\t\t<\/div>\n\t<\/div><\/div><\/div><\/div><\/div><\/div>
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