international Pilates education programs worldwide

ITTAP

We proudly announce that our program is ITTAP (International Teacher Training and Accreditation for Pilates) approved. This prestigious accreditation signifies that our program meets the highest educational standards established by ITTAP. As an ITTAP-approved program, we are committed to delivering exceptional Pilates education.

Mission

In our school, we want to offer outstanding Pilates educational programs in a progressive, affordable and flexible way and to inspire excellence by preparing our graduates for the highest standards of professional standards in the practice of Pilates. Click here for program information

Our Approach

We encourage students to develop their own authentic teaching voice, interlaced with their personality, creativity, and true nature. Rather than teaching from imitation, students are supported in teaching in a way that feels genuine, embodied, and grounded in clear principles.

Thinking Teachers

Our goal is not only to teach you the exercises, but to help you understand the purpose and impact of each movement. We emphasize critical thinking, observation, and informed decision-making, so you don’t simply follow choreography, but teach with intention. This is how we create thinking teachers.

The Students

Body & Flow students come from diverse backgrounds, including Pilates and yoga instructors, personal trainers, physical therapists, medical professionals, and dedicated movement students, creating a rich and supportive learning environment.

Online Access

Our lectures, videos, and study materials are available online upon registration, providing flexible access throughout your learning process. This allows you to study at your own pace, revisit content as needed, and take your courses with you anywhere in the world.

What  The Students Say

Where  We Teach