Invest in Your Teaching Before the Year Ends
Enjoy 25% off our recorded courses and lectures
Every client brings a different body, experience and set of needs to the studio. Continuing your education gives you more ways to understand those differences, adapt your teaching and support each person with confidence.
To celebrate the end of the year, we’re offering our community 25% off selected recorded courses and lectures. Whether you’d like to deepen your understanding of anatomy, explore a new area of teaching or revisit a topic that matters to your clients, there’s something here for you.
Explore the courses below and choose the one that inspires you.
Use code SALE26 at checkout to receive 25% off the original price.
Anatomy Course
A stronger understanding of anatomy can change the way you look at movement. Explore the structures and systems behind the exercises you teach, and learn to connect anatomical knowledge with what you see in practice.
Use what you learn to make clearer, more purposeful teaching choices and communicate them to your clients.
$150 USD · Originally $200
Moving Through Menopause
Menopause can bring changes that affect how clients feel and move. This course will help you better understand these changes and consider how movement can support women through this stage of life.
Explore practical ways to help clients build strength, stay active and move with confidence, while adapting your teaching to their individual needs.
$262.50 USD · Originally $350
Moving Through Pregnancy & the Postnatal Period
Support women through pregnancy and their return to movement after birth. These courses explore the physical and functional changes that can occur during and after pregnancy, together with practical ways to adapt movement for each stage.
Build your confidence in teaching safe, supportive and progressive sessions that meet clients where they are.
$562.50 USD · Originally $750
Pilates for Scoliosis
Every person with scoliosis has a unique body and movement experience. This course helps you develop a deeper understanding of scoliosis and explore how Pilates can be adapted to support individual needs.
Learn to observe, consider and adjust your teaching with greater confidence.
$487.50 USD · Originally $650
Pelvic Girdle Lectures
Deepen your understanding of the relationship between the pelvis, hips and lower back. These lectures bring anatomy and movement together, helping you make connections that you can apply in your teaching.
$67.50 USD · Originally $90
Ready to keep learning?
Choose the course that speaks to you and take the next step in your teaching journey.
Enter SALE26 at checkout for 25% off.
Offer ends December 31, 2026. Prices shown reflect the discount.
We look forward to learning with you.
The Body & Flow Team