Pilates Mat I Course :: Chiang Mai :: Thailand “The one exclusive sign of thorough knowledge is the power of teaching.” Aristotle. Course Description: Body & Flow comprehensive mat course includes 45 hours* of interactive learning, practice, labs, problem-solving, and role games. From the first...
Anatomy and Pilates Mat I Course :: Tallinn :: Estonia (2/2) “The one exclusive sign of thorough knowledge is the power of teaching.” Aristotle. Course Description: Body & Flow comprehensive mat course includes 45 hours* of interactive learning, practice, labs, problem-solving, and role games. From...
Wunda Chair Workshop :: Vancouver :: Canada During this workshop, we will explore different exercise variations on the Wunda chair, from fundamental to super advanced. The Pilates chair, or Wunda chair, as Joseph Pilates called it, is a powerful piece of exercise equipment. Although small,...
