Pilates Cadillac Course :: Phnom Penh :: Cambodia Embark on an enriching 55-hour Cadillac course that delves into the beginner, intermediate, and advanced exercises. Our curriculum goes beyond the basics, providing valuable insights into the modifications and adaptations necessary for today’s diverse population. During the...
Pilates Mat Advanced Course :: Hanoi:: :: Vietnam During the Advanced Mat Course (Mat II) we will enhance teaching skills, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations....
Pre and Post Natal Course :: Hanoi :: Vietnam This course will show you how to teach safe and inspiring classes using a variety of methods including yoga, Pilates, relaxation and visualization. We will explore the physical, emotional and hormonal changes, talk about common issues...
