Pre and Post Natal Course :: Zoom This course will teach you how to lead safe, supportive, and inspiring classes using various methods, including yoga, Pilates, relaxation, and visualization techniques.We will explore the physical, emotional, and hormonal changes that occur during pregnancy, discuss common challenges,...
Anatomy & Pilates Mat I Course :: Hanoi :: Vietnam (1/2) “The one exclusive sign of thorough knowledge is the power of teaching.” Aristotle. Course Description: Body & Flow comprehensive mat course includes 45 hours* of interactive learning, practice, labs, problem-solving, and role games. From...
Anatomy & Pilates Mat I Course :: Hanoi :: Vietnam (2/2) “The one exclusive sign of thorough knowledge is the power of teaching.” Aristotle. Body & Flow's comprehensive Mat Course includes 45 hours of interactive learning, practice, labs, problem-solving, and role-playing games. From the foundational...
