Wunda Chair Workshop :: Vancouver :: Canada During this workshop, we will explore different exercise variations on the Wunda chair, from fundamental to super advanced. The Pilates chair, or Wunda chair, as Joseph Pilates called it, is a powerful piece of exercise equipment. Although small,...
Pilates Apparatus I Course :: Tallinn :: Estonia 1/3 During this 95-hour Body & Flow course, we will introduce the Pilates Reformer and Cadillac, including safety, set-up, exercises, touch techniques, and modifications, and we will discuss how to address all of these to different levels...
Pilates Reformer Course :: Qatar 2/2 During this 95-hour Pilates Reformer course, you will learn how to effectively teach beginner, intermediate, and advanced exercises catering to group and private settings. Our curriculum delves into exploring various pathologies and equips you with the knowledge to address...
