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Pre and Post Natal Course :: Hanoi :: Vietnam

Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr, Westlake Suite Building No 275, Đ. Âu Cơ, Quảng An, Tây Hồ, Hà Nội 100000, Vietnam, Hanoi,, NY, Viet Nam

Pre and Post Natal Course :: Hanoi :: Vietnam This course will show you how to teach safe and inspiring classes using a variety of methods including yoga, Pilates, relaxation and visualization. We will explore the physical, emotional and hormonal changes, talk about common issues...

Wunda Chair and Barrels Workshop :: Hanoi :: Vietnam

Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr, Westlake Suite Building No 275, Đ. Âu Cơ, Quảng An, Tây Hồ, Hà Nội 100000, Vietnam, Hanoi,, NY, Viet Nam

Wunda Chair and Barrels Workshop :: Hanoi :: Vietnam Join us for an exciting workshop where we’ll explore the full potential of the Pilates Wunda Chair, from fundamental movements to super-advanced variations. Don’t let its small size fool you! This compact yet powerful piece of...

Pilates for Scoliosis :: Hanoi :: Vietnam

Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr, Westlake Suite Building No 275, Đ. Âu Cơ, Quảng An, Tây Hồ, Hà Nội 100000, Vietnam, Hanoi,, NY, Viet Nam

Pilates for Scoliosis :: Hanoi :: Vietnam This course is designed to educate Pilates instructors on how to effectively work with students who have scoliosis. It covers the anatomy of scoliosis, diagnostic methods, treatment options, and specific exercises tailored to individuals with scoliosis. The course...