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Pilates for Scoliosis :: Zoom

zoom Zoom meeting, London, United Kingdom

Pilates for Scoliosis :: Zoom This course is designed to educate Pilates instructors on how to effectively work with students who have scoliosis. It covers the anatomy of scoliosis, diagnostic methods, treatment options, and specific exercises tailored to individuals with scoliosis. The course includes both...

Pre and Post Natal Course :: Zoom

zoom Zoom meeting, London, United Kingdom

Pre and Post Natal Course :: Zoom This course will teach you how to lead safe, supportive, and inspiring classes using various methods, including yoga, Pilates, relaxation, and visualization techniques.We will explore the physical, emotional, and hormonal changes that occur during pregnancy, discuss common challenges,...