Embark on an enriching 55-hour Cadillac course covering beginner, intermediate, and advanced exercises. Our curriculum goes beyond the basics, providing valuable insights into modifications and adaptations essential for today’s diverse population.

Throughout the course, we will focus on understanding the feet, exploring their anatomy, special exercises, and common pathologies. Additionally, we will delve into the fascinating world of fascia and its pivotal role in movement.

We also recognize the importance of the business side of Pilates for teachers and studio owners. Therefore, we will dedicate time to discussing key considerations and strategies to support your success.

Join us and elevate your Pilates expertise as you expand your knowledge, refine your skills, and unlock new opportunities for growth in both your teaching practice and business ventures.

Our program includes:

✅ Teaching beginner, intermediate, and advanced Cadillac exercises
✅ Deepening your understanding of foot anatomy
✅ Learning exercises to enhance foot connection
✅ Exploring fascia and its crucial role in movement
✅ Understanding modifications and variations for each exercise and when to use them
✅ Silent practice drills to enhance self-practice and comprehension
✅ Daily classes with the course instructor
✅ Refining teaching skills, including cueing and hands-on techniques
✅ Learning about the business side of being a Pilates teacher or studio owner

Part I: May 9th-10th, 2025

Part II: May 16th, 17th, 23rd, 2025