Pilates Reformer Course :: Chiang Mai :: Thailand 1/2

During this comprehensive 95-hour Pilates Reformer course, you will gain the skills to teach beginner, intermediate, and advanced exercises in both group and private settings. Our curriculum goes beyond technique, exploring various pathologies and equipping you with the knowledge to address them safely during your sessions.

The course strongly emphasizes enhancing your teaching abilities and expanding your teaching vocabulary. You will develop the ability to spot misalignments and problematic movements, enabling you to offer precise corrective guidance. Through a deep understanding of anatomy and posture, you will learn the art of tactile cueing, using touch as a powerful tool to support your students’ progress.

With engaging practical exercises, interactive games, and problem-solving activities, our course is designed to unlock your potential as a teacher. We aim to provide you with the skills, insights, and confidence needed to succeed in Pilates instruction.

What our program includes:

✅ The Pilates principles and how to integrate them throughout each class
✅ Fundamental exercises for teaching beginners
✅ Reformer exercises for all levels—beginner, intermediate, and advanced
✅ Safe progression methods for students of various abilities
✅ Strategies to structure dynamic and engaging classes
✅ Safe apparatus use for effective teaching
✅ Silent practice drills to enhance your self-practice
✅ Daily classes with the course’s instructor to refine your skills
✅ Modifications and variations for every exercise
✅ Cueing, touch techniques, and teaching tips
✅ Approaches to Osteoporosis and spinal issues in Pilates
✅ How to assess posture, strength, and flexibility
✅ The classical order of Pilates exercises, with ways to adapt them
✅ Multitasking skills for teaching and moving simultaneously
✅ Tips for teaching group and private classes effectively

Join us to deepen your Pilates knowledge and teaching techniques, and become equipped to guide your students toward better movement, strength, and overall wellness!

August 29th -September 1st