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Pre and Post Natal Course :: Zoom
Pre and Post Natal Course :: Zoom This course will teach you how to lead safe, supportive, and inspiring classes using various methods, including yoga, Pilates, relaxation, and visualization techniques.We will explore the physical, emotional, and hormonal changes that occur during pregnancy, discuss common challenges,...
Pilates Mat I Course :: Phnom Penh :: Cambodia
"The one exclusive sign of thorough knowledge is the power of teaching." - Aristotle Course Description Body & Flow mat course includes 45 hours of interactive learning, practice, labs, problem-solving, and role games. From the very first fundamental to the more complex intermediate exercises, this...