Wunda Chair and Barrels Workshop :: Hanoi :: Vietnam

Join us for an exciting workshop where we’ll explore the full potential of the Pilates Wunda Chair, from fundamental movements to super-advanced variations.

Don’t let its small size fool you! This compact yet powerful piece of equipment is designed to challenge and transform the body. With its unique ability to build core stability, enhance stamina, refine balance, and strengthen both the upper and lower body, the Wunda Chair is a favorite among athletes looking to boost performance.

Beyond strength and endurance, the chair is also a remarkable rehabilitation tool, supporting recovery and improving overall physical conditioning after injury.

We’ll also dive into the ladder barrel, an incredible apparatus for spinal mobility, core engagement, and flexibility. Whether you’re a complete beginner or an advanced mover, the Ladder Barrel offers endless possibilities to refine movement, improve posture, and enhance body awareness.

Join us for this exciting workshop and unlock the full potential of these two powerful Pilates tools!

Come explore, refine, and elevate your practice with us!