Or-Yah Avni

Or-Yah Avni

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Pre and Post Natal Course :: Zoom

zoom Zoom meeting, London, United Kingdom

Pre and Post Natal Course :: Zoom This course will teach you how to lead safe, supportive, and inspiring classes using various methods, including yoga, Pilates, relaxation, and visualization techniques.We will explore the physical, emotional, and hormonal changes that occur during pregnancy, discuss common challenges,...