A Free Lecture – Pelvic Floor Dysfunction – What We Can and Can’t Do as Pilates Teachers
zoom Zoom meeting, London, United KingdomThe pelvic floor is a powerful and complex group of muscles essential to posture, continence, breathing, and core control - yet it remains misunderstood and often overlooked in movement spaces. In this free lecture, Ory will unpack the anatomy, function, and common dysfunctions of the...
