Pre and Post Natal Course :: Zoom This course will show you how to teach safe and inspiring classes using a variety of methods including yoga, Pilates, relaxation, and visualization. We will explore the physical, emotional, and hormonal changes, talk about common issues, and how...

Join our exclusive workshop on pain and pathologies in Pilates for a unique opportunity to enhance your expertise in Pilates instruction. Designed for fitness professionals, our workshop will delve into the intricacies of pathologies and how they intersect with Pilates practices. Discover specialized techniques and...