July 10, 2016
Pilates Apparatus Course :: Toulouse :: France Ce cours Pilates Body and Flow introduit le travail sur Reformer et Cadillac en mettant laccent sur la sécurité, la technique des exercices, les modifications, le toucher dans le but dadapter le travail à chaque niveau de pratique. Nous verrons comment
Pilates Apparatus Course Tallinn Estonia During this Body & Flow's course we will introduce the Pilates Reformer and Cadillac including safety, set up, exercises, touch techniques and modifications and how to address all this to different levels and abilities of students. We will do a