Pilates Mat I Course Bangkok ThailandBeginner & Intermediate Pilates Mat Education Course The one exclusive sign of thorough knowledge is the power of teaching Aristotle.Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving and role games. From the very first fundamental
Pilates Apparatus Beg+Inter Course Bangkok Thailand (Part I)During this 95 hours Body & Flow's course we will introduce the Pilates Reformer and Cadillac including safety, set up, exercises, touch techniques and modifications and how to address all this to different levels and abilities of
Introduction to Anatomy Bangkok ThailandDuring this course, we will learn the basic anatomy fundamentals required to proceed for the next Pilates education course. We will learn the anatomical terminology, planes of movement and names and locations of bones, joints and muscles in the body. We
