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Pre Natal and Post Natal Course • Tallinn • Estonia

Pre and Post Natal Course • Tallinn • EstoniaThis course will show you how to teach safe and inspiring classes using variety of methods including yoga, Pilates, relaxation and visualization. We will explore the physical, emotional and hormonal changes, talk about common issues and how

Pilates Mat Advanced Course • Bangkok • Thailand

Pilates Mat Advanced Course • Bangkok • ThailandDuring the Advanced Mat Course (Mat II) we will enhance teaching skills, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We

Pilates Mat Cours avancé • Toulouse • France

Pilates Mat Cours avancé • Toulouse • FranceAu cours de la Mat Cours avancé (Mat II) nous allons améliorer les compétences d'enseignement, introduire plus avancés exercices au sol et d'explorer les problèmes liés à des pathologies du disque et de l'ostéoporose afin d'apprendre comment travailler

Pre Natal and Post Natal Course • Bangkok • Thailand

Pre Natal and Post Natal Course • Bangkok • ThailandThis course will show you how to teach safe and inspiring classes using variety of methods including yoga, Pilates, relaxation and visualization. We will explore the physical, emotional and hormonal changes, talk about common issues and

Pilates Mat Course • Singapore (Part I)

Pilates Mat Course • Singapore Beginner & Intermediate Pilates Mat Education Course “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle.Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem solving and role games. From the very first fundamental

Pilates Mat Course :: Hanoi :: Vietnam

Pilates Mat Course :: Hanoi :: Vietnam Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problems solving and role games. From the very first fundamental to the more complex intermediate, we will cover the exercises with focus on execution, modifications and

Chest Lift Reformer

  Chest Lift • Reformer   Chest lift reformer straps on upper arms is a fun exercise to do. Although the setting requires some preparation, it is definitely worth it! The resistance of the straps on the upper arm helps facilitate deeper connections in the body and therefore

Pilates Mat Course :: Hanoi :: Vietnam

Pilates Mat Course :: Hanoi :: Vietnam[border ]Body & Flow's comprehensive mat course includes 45 hours of interactive learning, practice, labs, problems solving and role games. From the very first fundamental to the more complex intermediate, we will cover the exercises with focus on execution, modifications and

Pilates Mat Advanced Course :: Hanoi :: Vietnam

Pilates Mat Advanced Course :: Hanoi :: Vietnam During the Advanced Mat Course (Mat II) we will enhance teaching skills, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will