Pre and Post Natal Course Tallinn EstoniaThis course will show you how to teach safe and inspiring classes using variety of methods including yoga, Pilates, relaxation and visualization. We will explore the physical, emotional and hormonal changes, talk about common issues and how
Pilates Mat I Course Koh Samui ThailandSpecial promotion:The five first registers get the Anatomy course and the Gymball workshop FREE.The one exclusive sign of thorough knowledge is the power of teaching Aristotle.Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning,
Pilates Mat Advanced Course Hanoi Vietnam During the Advanced Mat Course (Mat II) we will enhance teaching skills, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will focus
Pilates Mat Course Hanoi VietnamBeginner & Intermediate Pilates Mat Education Course The one exclusive sign of thorough knowledge is the power of teaching Aristotle.Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem solving and role games. From the very
Introduction to Anatomy Hanoi VietnamDuring this course, we will learn the basic anatomy fundamentals required to proceed for the next Pilates education course. We will learn the anatomical terminology, planes of movement and names and locations of bones, joints and muscles in the
Pilates Mat Course Vientiane LaosBeginner & Intermediate Pilates Mat Education Course The one exclusive sign of thorough knowledge is the power of teaching Aristotle.Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem solving and role games. From the very
Baby Arc Workshop Tallinn Estonia TheBaby Arc/Spine Corrector is an effective and fun in helping the spine keep its strength and flexibility. While most of the adult population will suffer from lower back pain at least once in their lives, the Baby Arc will
Accessories Workshop Tallinn EstoniaWhen adding different accessories to the mat work, we enhance interest and body and mind connections, change difficulty level and explore additional ways to get the maximum benefits from the exercises. During this class, we will explore the different ways
Introduction to Anatomy Bangkok ThailandDuring this course, we will learn the basic anatomy fundamentals required to proceed for the next Pilates education course. We will learn the anatomical terminology, planes of movement and names and locations of bones, joints and muscles in the
Pilates Apparatus Beg+Inter Course Bangkok ThailandDuring this 95 hours Body & Flow's course we will introduce the Pilates Reformer and Cadillac including safety, set up, exercises, touch techniques and modifications and how to address all this to different levels and abilities of students. We will