January 18, 2018
Small Ball Workshop
Small Ball Workshop Bangkok ThailandDuring this class, we will work with the small ball in many different ways. It is always nice to spice up the practice using accessories and challenge the body.
wellness Tag
January 17, 2018
Pre and Post Natal Course Hanoi Vietnam
Pre and Post Natal Course :: Hanoi :: VietnamThis course will show you how to teach safe and inspiring classes using a variety of methods including yoga, Pilates, relaxation and visualization. We will explore the physical, emotional and hormonal changes, talk about common issues and
January 17, 2018
Pre Natal and Post Natal Course Hanoi Vietnam
Pre and Post Natal Course Tallinn EstoniaThis course will show you how to teach safe and inspiring classes using variety of methods including yoga, Pilates, relaxation and visualization. We will explore the physical, emotional and hormonal changes, talk about common issues and how
October 4, 2017
Pilates Mat Advanced Course Hanoi Vietnam
Pilates Mat Advanced Course Hanoi Vietnam During the Advanced Mat Course (Mat II) we will enhance teaching skills, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will focus
October 4, 2017
Pilates Mat Course Hanoi Vietnam
Pilates Mat Course Hanoi VietnamBeginner & Intermediate Pilates Mat Education Course The one exclusive sign of thorough knowledge is the power of teaching Aristotle.Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem solving and role games. From the very
October 4, 2017
Introduction to Anatomy Hanoi Vietnam
Introduction to Anatomy Hanoi VietnamDuring this course, we will learn the basic anatomy fundamentals required to proceed for the next Pilates education course. We will learn the anatomical terminology, planes of movement and names and locations of bones, joints and muscles in the
August 14, 2017
Baby Arc Workshop Tallinn Estonia
Baby Arc Workshop Tallinn Estonia TheBaby Arc/Spine Corrector is an effective and fun in helping the spine keep its strength and flexibility. While most of the adult population will suffer from lower back pain at least once in their lives, the Baby Arc will
August 14, 2017
Accessories Workshop Tallinn Estonia
Accessories Workshop Tallinn EstoniaWhen adding different accessories to the mat work, we enhance interest and body and mind connections, change difficulty level and explore additional ways to get the maximum benefits from the exercises. During this class, we will explore the different ways
August 14, 2017
Pre Natal and Post Natal Course Bangkok Thailand
Pre Natal and Post Natal Course Bangkok ThailandThis course will show you how to teach safe and inspiring classes using variety of methods including yoga, Pilates, relaxation and visualization. We will explore the physical, emotional and hormonal changes, talk about common issues and
August 5, 2017
Pilates against the Wall :: Bucharest :: Romania
Pilates against the Wall :: Bucharest :: Romania Not enough floor space? No problem! During this workshop, we will work on all body parts, check our balance and challenge both body and mind using the wall alone