Pilates Mat I Course :: Chiang Mai :: Thailand “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle. Course Description: Body & Flow comprehensive mat course includes 45 hours* of interactive learning, practice, labs, problem-solving, and role games. From the very...
Wunda Chair and Barrels Workshop :: Chiang Mai :: Thailand During this workshop, we will explore different exercises variations on the Wunda Chair, from fundamental to super advanced level. The Pilates chair, or Wunda chair, as Joseph Pilates called it, is a powerful piece of...
Pilates Mat I Course :: Chiang Mai :: Thailand “The one exclusive sign of thorough knowledge is the power of teaching.” Aristotle. Course Description: Body & Flow comprehensive mat course includes 45 hours* of interactive learning, practice, labs, problem-solving, and role games. From the first...
