Pilates Cadillac Course :: Lahore :: Pakistan Embark on an enriching 55-hour Cadillac course that delves into the beginner, intermediate, and advanced exercises. Our curriculum goes beyond the basics, providing valuable insights into the modifications and adaptations necessary for today’s diverse population. During the course,...
Wunda Chair Workshop :: Lahore :: Pakistan During this workshop, we will explore different exercises variations on the Wunda Chair, from fundamental to super advanced level. The Pilates chair, or Wunda chair, as Joseph Pilates called it, is a powerful piece of exercise equipment. Although...
Pilates Reformer Course :: Lahore :: Pakistan 1/2 During this 95-hour Pilates Reformer course, you will learn the skills to effectively teach beginner, intermediate, and advanced exercises catering to group and private settings. Our curriculum delves into exploring various pathologies and equips you with the...
