Pilates Mat I Course :: Chiang Mai :: Thailand “The one exclusive sign of thorough knowledge is the power of teaching”” Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours* of interactive learning, practice, labs, problem-solving, and role games. From the very...

"The one exclusive sign of thorough knowledge is the power of teaching." - Aristotle Course Description Body & Flow mat course includes 45 hours of interactive learning, practice, labs, problem-solving, and role games. From the very first fundamental to the more complex intermediate exercises, this...

"The one exclusive sign of thorough knowledge is the power of teaching." - Aristotle Course Description Body & Flow mat course includes 45 hours of interactive learning, practice, labs, problem-solving, and role games. From the very first fundamental to the more complex intermediate exercises, this...