Pilates Reformer Course :: Lahore :: Pakistan 1/2 During this comprehensive 95-hour Pilates Reformer course, you will gain the skills to teach beginner, intermediate, and advanced exercises in both group and private settings. Our curriculum goes beyond technique, exploring various pathologies and equipping you with...
Pre and Post Natal Course :: Hanoi :: Vietnam This course will show you how to teach safe and inspiring classes using a variety of methods including yoga, Pilates, relaxation and visualization. We will explore the physical, emotional and hormonal changes, talk about common issues...
Wunda Chair and Barrels Workshop :: Hanoi :: Vietnam Join us for an exciting workshop where we’ll explore the full potential of the Pilates Wunda Chair, from fundamental movements to super-advanced variations. Don’t let its small size fool you! This compact yet powerful piece of...
Pilates for Scoliosis :: Hanoi :: Vietnam This course is designed to educate Pilates instructors on how to effectively work with students who have scoliosis. It covers the anatomy of scoliosis, diagnostic methods, treatment options, and specific exercises tailored to individuals with scoliosis. The course...
Pilates Cadillac Course :: Hanoi :: Vietnam Embark on an enriching 55-hour Cadillac course that delves into the beginner, intermediate, and advanced exercises. Our curriculum goes beyond the basics, providing valuable insights into the modifications and adaptations necessary for today’s diverse population. During the course,...