Pilates Mat Course :: Hanoi :: Vietnam Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problems solving and role games. From the very first fundamental to the more complex intermediate, we will cover the exercises with focus on execution,...
Pilates Apparatus Beg+Int Course :: Hanoi :: Vietnam During this 95 hours Body & Flow course we will introduce the Pilates Reformer and Cadillac including safety, set up, exercises, touch techniques, and modifications, and how to address all this to different levels and abilities of...
Pilates Apparatus II Course :: Vancouver :: Canada During this advanced apparatus course, we will explore the advanced exercises of the method, their modifications, and adaptations for todays population. We will look deeper into pathologies, improve teaching skills and take the Pilates experience to a...
Pilates Mat I Course :: Hanoi :: Vietnam “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving, and role games. From the very first...