Pre and Post Natal Course :: Zoom This course will show you how to teach safe and inspiring classes using a variety of methods including yoga, Pilates, relaxation, and visualization. We will explore the physical, emotional, and hormonal changes, talk about common issues, and how...
Pilates Mat I Course :: Chiang Mai :: Thailand “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours* of interactive learning, practice, labs, problem-solving, and role games. From the very...