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Week of Events
A Free Lecture – Pelvic Floor Dysfunction – What We Can and Can’t Do as Pilates Teachers
The pelvic floor is a powerful and complex group of muscles essential to posture, continence, breathing, and core control - yet it remains misunderstood and often overlooked in movement spaces. In this free lecture, Ory will unpack the anatomy, function, and common dysfunctions of the...
Pilates Reformer Course :: Hanoi :: Vietnam
Pilates Reformer Course :: Hanoi :: Vietnam 1/3 During this comprehensive 95-hour Pilates Reformer course, you will gain the skills to teach beginner, intermediate, and advanced exercises in both group and private settings. Our curriculum goes beyond technique, exploring various pathologies and equipping you with...