yoga Tag

Balance on the Reformer :: Lodz :: Poland

Balance on the Reformer :: Lodz :: Poland Balance is an everyday act! While walking, getting in and out of the car, climbing the stairs and more, we challenge our balance on a daily basis.While maintaining and keeping balance is very important in keeping overall good

Gliding Discs :: Lodz :: Poland

Gliding Discs :: Lodz :: Poland Small by size but provide a big challenge! Spice up your workout with this portable training tool for getting a total-body workout. The gliding discs will add a new dimension to your workout, and improve balance, strength, flexibility and more.

Pilates Apparatus Course :: Toulouse :: France (September – June)

Pilates Apparatus Course :: Toulouse :: France Ce cours Pilates Body and Flow introduit le travail sur Reformer et Cadillac en mettant l’accent sur la sécurité, la technique des exercices, les modifications, le toucher dans le but d’adapter le travail à chaque niveau de pratique. Nous verrons comment

Pilates Apparatus Course :: Toulouse :: France (September – June)

Pilates Apparatus Course :: Toulouse :: France Ce cours Pilates Body and Flow introduit le travail sur Reformer et Cadillac en mettant l’accent sur la sécurité, la technique des exercices, les modifications, le toucher dans le but d’adapter le travail à chaque niveau de pratique. Nous verrons comment

Pilates Apparatus Course :: Toulouse :: France (September – June)

Pilates Apparatus Course :: Toulouse :: France Ce cours Pilates Body and Flow introduit le travail sur Reformer et Cadillac en mettant l’accent sur la sécurité, la technique des exercices, les modifications, le toucher dans le but d’adapter le travail à chaque niveau de pratique. Nous verrons comment

Pilates Mat Course • Lahore • Pakistan

Pilates Mat Course • Lahore • PakistanBeginner & Intermediate Pilates Mat Education Course “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle.Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem solving and role games. From the very

Pilates Mat Course • Lahore • Pakistan • Part II

Pilates Mat Course • Lahore • PakistanBeginner & Intermediate Pilates Mat Education Course “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle.Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem solving and role games. From the very

Pilates Apparatus Beg+Inter Course • Hanoi • Vietnam • Part I

Pilates Apparatus Beg+Inter Course • Hanoi • Vietnam • Part IDuring this 95 hours Body & Flow's course we will introduce the Pilates Reformer and Cadillac including safety, set up, exercises, touch techniques and modifications and how to address all this to different levels and abilities

Pre and Post Natal Course • Bangkok • Thailand

Pre Natal and Post Natal Course • Bangkok • Thailand

Pre Natal and Post Natal Course • Bangkok • ThailandThis course will show you how to teach safe and inspiring classes using variety of methods including yoga, Pilates, relaxation and visualization. We will explore the physical, emotional and hormonal changes, talk about common issues and

Pilates Apparatus Beg+Inter Course • Hanoi • Vietnam • Part I

Pilates Apparatus Beg+Inter Course • Hanoi • Vietnam • Part IDuring this 95 hours Body & Flow's course we will introduce the Pilates Reformer and Cadillac including safety, set up, exercises, touch techniques and modifications and how to address all this to different levels and abilities